Testimonials

"Working with Dani has improved my understanding of nutrition and with more knowledge, my mindset has improved. Dani has taught me the importance of recognizing foods that fuel my body to become stronger without restricting the foods I love. Dani’s guidance with strength training makes me excited to exercise and the reward is my clothes fit better." - Marsha

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"The biggest thing was not letting the scale have so much freaking impact! I started taking weekly progress photos and over a couple of months, I could see a huge difference in my body even though my weight was the same. I was lifting heavier and sleeping better, which I would have overlooked before. It took me a while to get everything she taught me to click in my head, but better late than never!" - Michelle

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"I have learned so much; my favorite has been the training I think. I never really had a comfort level with using the barbell or dumbbells really....they always seemed super intimidating. I have really enjoyed the different exercises and getting myself comfortable with strength training!" - Brittany

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“Coaching with Danielle helped me put my physical and mental health first by being comfortable with saying "no" to things that required me to push off my "me time." Learning the importance of protein by seeing and seeing the difference it made by intentionally including it in my meals helped a lot too. I started listening to my body and getting enough sleep and started connecting food to hormones.” - Ina

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"My favorite part of working with Danielle was her enthusiasm. She made me believe I could do it. She believed in me before I believed in me. I was on the fence about the investment, but after talking with Danielle I decided that it was worth a try. I went all in because I felt like I was in a place I could put in the work. I have seen amazing results like not viewing food as 'good' or 'bad'. I never thought I would accomplish that viewpoint." - Leslie

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"Working with Danielle was one of the best decisions I've made on my fitness/wellness journey. I can't tell you how good it felt to have sustained energy throughout my workouts again. I gained a mentor and a friend while working with Danielle. Yay fitness buds!!! You won't regret signing up for Danielle's coaching, I am sure of it." - Meryl

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"I really wanted to learn how to eat healthy and maintain a healthy weight when I started working with Danielle. She is so helpful when it comes to teaching the fundamentals of a healthy approach to eating and learning to eat a proper amount to maintain health. My favorite part of working with Danielle is having feed back, and help with understanding the need to eat the right amount of calories." - Chris

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"My goals when starting were to gain more energy, lose weight, and learn healthy eating habits. My favorite part of working with Danielle was the accountability! Weekly check-ins and reflection on what works well/not well. Her availability - that she’s available through Voxer when something unexpectedly comes up." - Erika

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"Learning how to restore internal health on my way to my goals has been really helpful. Danielle has helped me understand how to properly fuel my body and I'm already feeling better." - Julie

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"I am loving everything! The weekly checkins are my jam!!! Literally get so excited when that loom is dropped in my Voxer. It keeps me motivated and I love the small adjustments each week" - Emily

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"I can't thank you enough for your help!!! I think more about the food choices I make in a day, and have dramatically decreased the QUANTITY of food I had unnecessarily been eating. The weekly feedback is so great and well paced. Keep at it!" - Elsa

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"I've gotten stronger, I'm healthier overall, hormones and inflammatory wise!! The way I look at how I eat and "dieting" has completely changed and I'm mentally in a much better place!" - Ashleigh

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"I invested in Danielle because I was tired of feeling dead inside. I thought I needed to cut carbs, eat only vegetables, and never ever look at a cupcake. I wanted to lose weight, but with Danielle, we found out that my body was starving for calories and looking for a balanced diet. I wasn’t getting enough nutrition for my body to function daily, and then all the exercise sent my body into shut down mode. Danielle helped me realize that losing weight shouldn’t be the focus. That will come, but I needed to learn how to eat. Diet culture broke me down, and Danielle gave me the building blocks to live a life full of energy, confidence, and balance." - Neeley

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"I reached out to Danielle to get science backed insight into my current dietary and fitness goals through an Intensive Session. I picked Danielle due to her credentials and certifications. I learned how to effectively reverse diet to assist my body in reacting appropriately to the training that I have been participating in to reach long term goals of better weight management and overall health. I believe the assessment was very thorough and the feedback I received was very clear, with easy to follow steps for how I should proceed in the future. - Tangie

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